You are more than a diagnosis.

You are the architect and the builder of the life you want.

You are capable of the change you want for yourself.

You are more than a diagnosis. You are the architect and the builder of the life you want. You are capable of the change you want for yourself.

Our Philosophy

We all have times in our lives when we are at a crossroads with no idea which way to turn. It’s hard to feel anything other than motionless. These crossroads can take many different forms: perhaps you’ve experienced a change in your family or your romantic relationship, perhaps a recent loss has left you coping with grief, perhaps you’re feeling stuck in a career position which no longer satisfies you. It is difficult, at these times, to feel empowered, capable, confident that things will change — anything other than stuck FOREVER. You want to have a better relationship, be a better parent, have a better career, learn new ways of coping with stress and problems, or be better able to adjust to changing life circumstances, because it is just so painful to be unhappy with no idea how to change it. We believe that these crossroads and the events which may have led up to them, while difficult, are also an opportunity for change for the better. We believe that the changes you want are attainable. We want to be the support system you need in order to build the life you want for yourself.

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Welcome

Psychobabble Therapy and Wellness is a small group therapy practice staffed by caring, experienced masters-level psychotherapists who have a commitment to supporting clients in their journey toward more empowered, more autonomous, more intentional and more joyful lives. Each therapist here believes that you have the capacity and the right to live the life that you want, and we aim to help you get there. We believe in the life-changing power of therapy and that everyone should be able to access such critical support.

In-person and remote options

Are you interested in therapy but unable to make it to a traditional office space? Do work schedule, child-care needs or other life circumstances prohibit you from seeing a therapist in person? The constraints of your circumstances no longer needs to keep you from engaging in the self-care that you deserve. We have a physical office in Ridgewood, Queens, and each of our therapists offers Telehealth as an option via a HIPPAA-compliant, secure platform which can be accessed from your home computer, tablet or smartphone. When you reach out, please let us know if you prefer in person therapy or if Telehealth works for you!

Our services